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How to divorce a narcissist
Advice

How to divorce a narcissist

Wendy Campbell Wendy Campbell
2 min read

“He/she is a narcissist,” is a phrase that is being said with increasing frequency and within different types of relationships – family, marriage, working etc.  But how true is it?

How to spot a narcissist

We all have narcissistic traits, however, to be considered a narcissist requires a mental health practitioner to formally diagnose someone with Narcissistic Personality Disorder (NPD) – this is an extensive process.

Unfortunately, narcissism is on the increase.  

Divorce/dissolution of a marriage or civil partnership is one of the 10 most traumatic life experiences, divorcing a narcissist or someone with extreme narcissistic traits can be even more traumatic.

Narcissists tend to believe the following:

  1. They are omnipotent (having great power and influence)
  2. They are never to blame
  3. You are the crazy one - the psychopath
  4. You are the schemer and the gold-digger
  5. They are the victim – and have been manipulated by you.

It often seems as though you are not on the same page as the narcissist.  Not only are you probably not on the same page but you are probably reading a different book! The narcissist can be difficult to understand and appear to defy logic.

How to divorce a narcissist

Separating/divorcing/dissolving a marriage with someone who has narcissistc traits requires tactics – the case you put before the court or during discussion/negotiation needs to be put in a specific way it has to be:

  • Detailed and factual with evidence in support;
  • Expressed without antagonism and retribution – this is not about revenge but seeking understanding and fairness from the court;
  • Calm and composed from instruction through to the conclusion of your proceedings (which can be extremely difficult in circumstances involving narcissists or someone with extreme narcissistic traits).

Points to consider when leaving a narcissistic spouse

They may launch a smear campaign against you, they can become aggressive both verbally and physically (the courts can protect you in relation to this behaviour); and can sometimes put their own needs before those of the children.

Living/being married to someone with narcissistic traits can be emotionally draining and confusing, extricating yourself from a narcissistic relationship is not similar to ending a “normal” type of relationship.  

Our Divorce Solicitors based in Leeds have extensive experience in dealing with cases involving partners with narcissistic traits and behaviours (cluster B personality disorders) and can help you navigate the intricacies of the court process whilst dealing with the mindset of narcissists and those that exhibit narcissistic behaviour.

Client feedback

Wendy Campbell supported me throughout my divorce, firstly with financial settlements and then again with family matters regarding children. I can't thank her enough and would recommend to anyone who finds themselves in this position. Thank you. - September 2025
J Hall, Barnsley
Very easy to make an appointment, and the advice given was presented in a manner that a layman can understand and all questions answered to my satisfaction. have no hesitation in recommending if you need to use their service.
Anonymous
I moved my divorce to Teresa and Judith from another solicitor that I did not have confidence in and what a difference. Their sensitivity and understanding got me through one of the worst times of my life. Their guidance, support and knowledge through the whole drawn out process is so appreciated. Together we managed to achieve a fair settlement. Teresa and Judith absolutely know what they are doing. I cannot recommend them enough.
Pauline
Outstanding Legal Support from Start to Finish:From my initial call to the resolution of my case, the firm and its staff demonstrated exceptional professionalism and care. I would particularly like to commend Mrs Harriet Reid, a family solicitor whose dedication and expertise were instrumental in achieving a successful outcome.Despite having less than ten days to prepare, Mrs Reid devoted considerable time and attention to my case. Her legal knowledge, strategic insight, and empathetic approach were of the highest calibre. She displayed remarkable skill in preparing the case for my counsel, ensuring every detail was meticulously addressed.If I ever require legal representation again, I know exactly where to turn.
Anonymous
Teresa and Judith assisted with my recent divorce and i cannot rate them highly enough, i was talked through every aspect and everything was explained in full and i was kept fully updated and imformed of everything that i needed to do and when it was required for. Their patience when i was working away and understanding was especially appreciated.Once that was all complete Amanda and Samantha and the convayensing team sorted the transfer of the house and the paperwork associated with that.I would highly recommend them and thier company for any legal issues you have and would use thier services again without hesitation.
Richard J
Hannah at Winston helped me with filing the financial issues of my divorce to the court. She liaised with my ex husband as I was at a point I could no longer speak to him. I am very grateful to Winston’s and especially Hannah.
Anonymous
Was very satisfied with all the procedure of getting divorced was kept informed always through and explained all the legality in simple terms
Terry
Wendy Campbell who delt with my devorce was polite and understanding,very pefessional.I could not have ask for a better person to help me through the bad times. Always keeping me up to date with every thing and no problem she could not handle.
Andrew
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